Swings, Strength, & Conditioning: Session 1 Jan-Feb

$150.00

Join us for a unique training experience that includes training the mind, bat, and body for hitting performance. Athletes rotate in intervals from Coach Chris & Coach Sean to build visual focus and reaction time to batting in the cage and baseball specific functional strength training.  Only four players per station to maximize individualized training and reps.

Jan 10, 24, 31, Feb 7, Feb 21, Feb 28

12-130pm

Join us for a unique training experience that includes training the mind, bat, and body for hitting performance. Athletes rotate in intervals from Coach Chris & Coach Sean to build visual focus and reaction time to batting in the cage and baseball specific functional strength training.  Only four players per station to maximize individualized training and reps.

Jan 10, 24, 31, Feb 7, Feb 21, Feb 28

12-130pm